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-600
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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909 kcal
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Fat: 35.58g | Prot: 35.09g | Carbs: 119.88g.
Breakfast: Salatalık (Soyulmuş), Aynes Süt, Yumurta, Muz. Dinner: Beypazarı Maden Suyu, Ev Yapımı Yoğurt, Menemen, Uno Kepekli Ekmek. Snacks/Other: İncir. more...
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Losing 0.8 kg a Week
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zayıflayan75's Weight History
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