Weigh In record (no journal entry) for 05 October 2021
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1885 kcal
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Fat: 50.06g | Prot: 58.72g | Carbs: 298.98g.
Breakfast: Auchan Beurre Doux, Saint Louis Sucre Roux, Farine de Blé Blanche (Tout Usage), Banane, Pomme. Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés , Melon, Hyper U Petit Pain, Heinz Tomato Ketchup, Riz Blanc, Joue de Porc, Auchan Carottes Râpées, Auchan Beurre Doux, Vahiné Amande en Poudre, Marque Repère Chocolat Noir Pâtissier, Farine de Blé Blanche (Tout Usage), Sucre, Oeuf. Dinner: Filet Mignon de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Banette Pain de Campagne, Tomates. more...
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Losing 0.7 kg a Week
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valou3792's Weight History
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