Weigh In record (no journal entry) for 05 October 2021
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61.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1072 kcal
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Fat: 40.15g | Prot: 41.57g | Carbs: 137.87g.
Lunch: 샐러드판다 판다는 파스타랑 썸타는 중, 바나나. Dinner: 노아베이커리 야채식빵, 연어샐러드. Snacks/Other: 종근당건강 락토핏 생유산균 골드, 아이스라떼. more...
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Losing 0.7 kg a Week
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eileen.jj's Weight History
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