Weigh In record (no journal entry) for 04 October 2021
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138.3 kg
Lost so far: 7.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1665 kcal
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Fat: 41.02g | Prot: 141.07g | Carbs: 178.05g.
Breakfast: Papayas , Papetti Foods All Whites 100% Liquid Egg Whites. Lunch: Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Bonefish Grill Asparagus, Bonefish Grill Baja Fish Tacos. Dinner: Mashed Potato made with Water (from Dry), Mt. Diablo Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Built Bar Cookie Dough Chunk, Watermelon , Peach, Clif Bar Builder's Bar - Cookies 'n Cream. more...
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Losing 0.1 kg a Week
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Dana Milojevich_Corey's Weight History
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