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rosariovaldez
Journal
04 Oct 21
rosariovaldez's Journal, 04 Oct 21
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Weigh In record (no journal entry) for 04 October 2021
75 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2021:
1624 kcal
Fat: 55.46g | Prot: 50.78g | Carbs: 234.50g.
Breakfast:
Uva Negra, Bimbo Rebanadas, Licuado de Banana.
Lunch:
Kushiage, Sushi Empanizado.
Dinner:
Los Volcanes Queso Oaxaca, Tortillas de Maíz.
more...
2142 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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rosariovaldez's Weight History
View Complete History