Weigh In record (no journal entry) for 04 October 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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548 kcal
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Fat: 19.49g | Prot: 58.65g | Carbs: 36.50g.
Breakfast: Suco de Cupuaçu, Sabor da Terra Semente de Chia, Ovo Frito. Lunch: Melão, Brigadeiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.1 kg a Week
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Laudreísa's Weight History
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