Weigh In record (no journal entry) for 04 October 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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3140 kcal
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Fat: 111.02g | Prot: 179.38g | Carbs: 369.16g.
Breakfast: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Post Cocoa Pebbles Cereal. Lunch: Kitchen Cravings Cheese Filled Bread Sticks, Great Value Sun-Dried Raisins, Archer Farms Monster Trail Mix, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Dinner: Perdue Ground Chicken, Sargento Classic Mexican 4 Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. Snacks/Other: Pizza with Meat, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. more...
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steady weight
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joe_minehan's Weight History
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