Weigh In record (no journal entry) for 04 October 2021
|
65 kg
Lost so far: 8.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
313 kcal
|
Fat: 18.09g | Prot: 19.66g | Carbs: 18.46g.
Lunch: Seara Frango a Passarinho, Purê de Batata Doce. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acitile48's Weight History
|