Uma vida mais saudavel's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021
70.4 kg Lost so far: 4 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
490 kcal Fat: 18.46g | Prot: 18.82g | Carbs: 67.71g.   Breakfast: Laranjas. Lunch: Cenouras, Excelência Linguiça tipo Calabresa, Arroz Integral (Longo, Cozido), Ovo Cozido, Brócolis Cozido, Chuchu Cozido, Salada de Berinjela. more...
Losing 0.0 kg a Week

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Uma vida mais saudavel's Weight History


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