Weigh In record (no journal entry) for 04 October 2021
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68.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1827 kcal
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Fat: 106.41g | Prot: 79.23g | Carbs: 118.27g.
Lunch: Milbona High Protein Quark-Creme Pfirsich-Maracuja. Dinner: Veltins Pilsener, Potato, Mühlenhof Chicken-Wings, Penny Markt Natives Olivenöl Extra. more...
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steady weight
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easyChoice's Weight History
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