Weigh In record (no journal entry) for 04 October 2021
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74.1 kg
Lost so far: 1.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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874 kcal
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Fat: 43.67g | Prot: 23.30g | Carbs: 98.39g.
Lunch: Дядя Ваня Корнишоны по-Французски, Куриные Котлеты, Винегрет. Snacks/Other: Лента Печенье Сэндвич с Кокосовой Начинкой, Магнит Банан. more...
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Gaining 3.5 kg a Week
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Big@boss's Weight History
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