vanesanewbery's Journal, 04 Oct 21

vanesanewbery's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 October 2021

53.2 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

1164 kcal

Fat: 40.82g | Prot: 55.29g | Carbs: 147.64g. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Lentejas. Dinner: Ciudad del Lago Duraznos Amarillos en Mitades Comunes , Calabaza Cocinada, Hamburguesa Casera. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate. more...

1542 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vanesanewbery's Weight History

View Complete History

vanesanewbery's Journal, 04 Oct 21

Submit a Comment

vanesanewbery's Weight History