Weigh In record (no journal entry) for 01 April 2014
|
61.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2432 kcal
|
Fat: 129.48g | Prot: 180.33g | Carbs: 128.21g.
Breakfast: Bananas, Honey, Jamba Juice Wheatgrass Detox Shot (2 oz), Silk Pure Almond Milk - Unsweetened Original, Aloe Vera Juice, Dried Papaya. Lunch: Walden Farms Calorie Free Caramel Dip, Great Value No Sugar Added Frozen Mixed Fruit, Water (Bottled). Dinner: Diana Sauce Honey Garlic BBQ Sauce, Kikkoman Teriyaki Sauce, Honey Mustard Dressing, Chicken Wing. more...
|
|
1905 kcal
|
Exercise:
Back/shoulders/arms - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 1.1 kg a Week
|
|
somekinda's Weight History
|