Weigh In record (no journal entry) for 04 October 2021
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74 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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246 kcal
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Fat: 4.55g | Prot: 11.01g | Carbs: 41.49g.
Breakfast: Кофе с Молоком, Варенье. Dinner: Приготовленная Квашеная Капуста, Аджика, Фабрика Здоровой Еды Плов с Говядиной. more...
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Losing 9.8 kg a Week
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Kapitolinka1's Weight History
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