Weigh In record (no journal entry) for 04 October 2021
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123.1 kg
Lost so far: 8.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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767 kcal
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Fat: 19.43g | Prot: 34.59g | Carbs: 118.54g.
Breakfast: Café, Crepe de Chocolate. Lunch: Cenouras, Ervilhas (Congelado), Cebolas, Pimentão Verde, Pepino (Descascado), Arroz Branco (Cozido), Feijão Preto Cozido, Repolho, Filé de Peixe no Forno ou Grelhado. more...
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Losing 3.3 kg a Week
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Danielle Laís's Weight History
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