Weigh In record (no journal entry) for 04 October 2021
|
123.4 kg
Lost so far: 3.6 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
875 kcal
|
Fat: 37.43g | Prot: 64.73g | Carbs: 74.72g.
Lunch: Mighty Meals Turkey Taco Bowl. Dinner: Happy Farms Shredded Mild Cheddar Cheese, Mexican Style Sopa Seca (Dry Soup). Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip . more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DoingItForMe824's Weight History
|