Weigh In record (no journal entry) for 28 October 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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662 kcal
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Fat: 16.36g | Prot: 20.43g | Carbs: 114.66g.
Breakfast: Pepaya, Apel (tanpa Kulit). Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Telur Orak-Arik. Snacks/Other: Pepaya, Jeruk. more...
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purnamarezeki's Weight History
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