Weigh In record (no journal entry) for 04 October 2021
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60.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1982 kcal
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Fat: 93.45g | Prot: 81.18g | Carbs: 226.51g.
Breakfast: Mleczna Dolina Mleko 3,2% bez Laktozy , FruVita Skyr Naturalny, Łowicz Dżem Truskawkowy Niskosłodzony, Zwykły Cieńki Naleśnik. Lunch: Costa Coffee Bagietka z Kurczakiem, Costa Coffee Viva Vanilla Light L (460Ml). Dinner: SM Ryki Ser Rycki Edam, Hochland Kanapkowy Śmietankowy , Grzybki Bajgiel z Sezamem i Siemieniem Lnianym. more...
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Gaining 0.2 kg a Week
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marle_na's Weight History
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