Weigh In record (no journal entry) for 04 October 2021
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74.5 kg
Lost so far: 5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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432 kcal
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Fat: 28.60g | Prot: 27.04g | Carbs: 16.25g.
Breakfast: Слабое Кофе с Сахаром, Салат Крабовый. more...
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Gaining 0.2 kg a Week
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mariannamakarenko's Weight History
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