Weigh In record (no journal entry) for 04 October 2021
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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920 kcal
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Fat: 29.85g | Prot: 85.53g | Carbs: 74.03g.
Breakfast: Tortas de Arroz Integral, Pompadour Cola de Caballo Plus 3, Piña, Huevo Frito sin Grasa. Lunch: Batata, Pechuga de Pavo. Dinner: J.D. Gross Chocolate Negro Ecuador 95%, Hacendado Pepinillos en Vinagre, Espinacas, Pescado Plancha. Snacks/Other: Pechuga de Pollo, Hacendado Atún en Aceite de Oliva, Auchan Vasitos Arroz Basmati. more...
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Gaining 1.2 kg a Week
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SRTASARAHORIA's Weight History
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