Weigh In record (no journal entry) for 04 October 2021
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1206 kcal
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Fat: 45.04g | Prot: 39.60g | Carbs: 119.92g.
Breakfast: Solaria Kwetiau Goreng. Lunch: Mariza Strawberry Jam, Sari Roti Roti Tawar (2). Dinner: Burgreens Max Chickn Satay, Nasi Putih. Snacks/Other: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Nice & Natural Nut Bar Choco Almond Crunch. more...
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Losing 2.3 kg a Week
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adzka_puteri's Weight History
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