|
-----450-----
|
200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
|
3350 kcal
|
Fat: 153.50g | Prot: 118.00g | Carbs: 372.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich, Burger King Hash Browns (Large), Boost Boost High Protein. Lunch: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Famous Dave's Texas Pit BBQ Sauce, Del Monte Canned Corn. Snacks/Other: T. Marzetti Dill Veggie Dip, Brach's Jelly Beans, Eating Right Peeled Baby-cut Carrots, Caribou Coffee White Hot Cocoa with Whip Cream (Large). more...
|
steady weight
|
|
clydebrown's Weight History
|