Weigh In record (no journal entry) for 04 October 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1090 kcal
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Fat: 35.04g | Prot: 77.45g | Carbs: 111.03g.
Lunch: Rührei, Kühne Apfel Rotkohl. Dinner: Tomaten, K-Classic Gnocchi, Rinderhüftsteak. Snacks/Other: Elstar, Freshona Rote Bete in Scheiben, Mertinger Milchhof Pudding Dessert, Milch 1,5%. more...
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2051 kcal
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Exercise:
Ergometer - 10 minutes, Spazieren - 32 minutes, Hula Hoop - 10 minutes, Resting - 19 hours and 8 minutes, Sleeping - 4 hours. more...
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Gaining 0.9 kg a Week
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a_n_n_i_a_'s Weight History
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