Weigh In record (no journal entry) for 04 October 2021
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1559 kcal
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Fat: 48.37g | Prot: 93.71g | Carbs: 179.69g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Gerlinéa Barres Framboise Chocolat , Gerlinéa Barre Saveur Chocolat Noir et Blanc. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Kinder Surprise, Haribo Croco Baby, So Shape Macaroni & Cheese, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 2.8 kg a Week
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