Weigh In record (no journal entry) for 04 October 2021
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81.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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184 kcal
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Fat: 10.08g | Prot: 1.98g | Carbs: 21.60g.
Breakfast: Яшкино Вафли Шоколадные. more...
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Gaining 2.1 kg a Week
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