Weigh In record (no journal entry) for 04 October 2021
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123.4 kg
Lost so far: 4.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1004 kcal
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Fat: 43.98g | Prot: 91.24g | Carbs: 63.48g.
Breakfast: DM Mivolis Diät Vitalkost. Lunch: DM Mivolis Diät Vitalkost. Dinner: Leerdammer Leger, Brokkoli. Snacks/Other: Milram Frühlingsquark, Lidl Spitzpaprika. more...
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Losing 2.8 kg a Week
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Feodora67's Weight History
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