Weigh In record (no journal entry) for 02 September 2021
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102 kg
Lost so far: 31 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1736 kcal
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Fat: 58.72g | Prot: 86.64g | Carbs: 224.42g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Café Cortado. Lunch: Melón , Arroz a la Cubana. Dinner: Dhul Flan sin Azúcares Añadidos, Serrano Jamón Serrano, Melón . Snacks/Other: Reina Natillas de Vainilla sin Azúcares Añadidos, Serrano Jamón Serrano, Hacendado Pan de Molde Blanco sin Corteza, Montesinos Queso de Cabra Semicurado, Reina Natillas con Galleta sin Azúcares Añadidos, Hacendado Yogur Natural. more...
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Losing 0.2 kg a Week
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McGomezpadel's Weight History
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