Sink-or-swim's Journal, 15 Mar 11

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Weigh In record (no journal entry) for 15 March 2011

70.5 kg Lost so far: 36.1 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2011:

1393 kcal

Fat: 50.00g | Prot: 41.00g | Carbs: 199.50g. Lunch: Nutri-Grain Cereal Bar - Blueberry, Nutri-Grain Cereal Bar - Apple Cinnamon. Dinner: Original Ritz Crackers, Chicken Noodle Soup, Pepperoni Pizza. Snacks/Other: Natural Apple Sauce, Light Creamy Swiss Cheese. more...

2235 kcal

Exercise: Housework - 5 minutes, Sleeping - 7 hours, Sitting - 16 hours and 55 minutes. more...

Losing 3.5 kg a Week

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Sink-or-swim's Weight History

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Sink-or-swim's Journal, 15 Mar 11

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Sink-or-swim's Weight History