Weigh In record (no journal entry) for 04 October 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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783 kcal
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Fat: 28.66g | Prot: 14.79g | Carbs: 121.74g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Umia-Mi Sosis Sapi, Wortel Dimasak, Tumis Buncis, Nasi Putih. Snacks/Other: Aice Ice Cream Choco Cookies. more...
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Gaining 0.9 kg a Week
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lusi_ana's Weight History
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