Weigh In record (no journal entry) for 01 April 2014
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77.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 4.46g | Prot: 6.74g | Carbs: 54.89g.
Breakfast: Blackberries, Bananas, Apples, Sainsbury's Scottish Porridge Oats. more...
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Losing 2.5 kg a Week
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