Weigh In record (no journal entry) for 04 October 2021
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69 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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839 kcal
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Fat: 52.96g | Prot: 45.60g | Carbs: 28.74g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности , Fitnes Shock Sugarbar Peanut Salt Caramel, Яйцо, ВкусВилл Хлеб Житный Цельнозерновой без Муки, Ларец Сыр с Грецкими Орехами. more...
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Losing 1.8 kg a Week
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artaharper's Weight History
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