Weigh In record (no journal entry) for 04 October 2021
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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240 kcal
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Fat: 9.31g | Prot: 16.87g | Carbs: 23.40g.
Breakfast: Telur Rebus. Lunch: Tropicana Slim Sweetener Classic, Mentimun (dengan Kulit), Kecambah, Cuka, ABC Terasi, ABC Sambal Terasi, Cabai Merah atau Rawit. more...
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Losing 1.0 kg a Week
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dianyanzz's Weight History
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