Weigh In record (no journal entry) for 04 October 2021
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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542 kcal
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Fat: 23.30g | Prot: 9.17g | Carbs: 78.02g.
Breakfast: Кофе с Сахаром, Печенье к Чаю. Lunch: Чай Несладкий, Салат Овощной с Маслом, Картошка Печеная. Snacks/Other: Пятерочка Персик. more...
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Losing 0.2 kg a Week
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sselezneva428's Weight History
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