Weigh In record (no journal entry) for 04 October 2021
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53.3 kg
Lost so far: 26.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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500 kcal
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Fat: 15.31g | Prot: 23.79g | Carbs: 66.70g.
Breakfast: Telur Goreng tanpa Lemak, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Goreng tanpa Lemak. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Goreng tanpa Lemak. more...
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Losing 0.4 kg a Week
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kikikurniadewi10's Weight History
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