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aku konsul ke dr. prama, alhamdulillah timbangan mau geser
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61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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942 kcal
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Fat: 46.48g | Prot: 77.89g | Carbs: 53.27g.
Breakfast: Lemon. Lunch: Semangka, Sawi Hijau, Greenco Jamur Enoki, Cabai Merah atau Rawit, Ikan Dori, Dada Ayam, Daging Sapi. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 2.1 kg a Week
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 Comments
03 Oct 21 by member: yulfaart
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Iya kak yulia. Konsul online, rencana 2minggu lg konsul langsung ke bdg.
04 Oct 21 by member: vibbyairen
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Boleh tau ga biaya konsul online nya brp?
04 Oct 21 by member: yulfaart
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Untuk by email 150, zoom 300, online 200 kak
08 Oct 21 by member: vibbyairen
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vibbyairen's Weight History
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