karlina.sarii07's Journal, 04 Oct 21

Weigh In record (no journal entry) for 04 October 2021
76.2 kg Lost so far: 0 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:
664 kcal Fat: 11.75g | Prot: 34.15g | Carbs: 102.07g.   Lunch: Pepaya Muda, Saori Saus Lada Hitam, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Saori Saus Lada Hitam, Dada Ayam, Pepaya Muda, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Pepaya, Pepaya. more...
1872 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.8 kg a Week

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karlina.sarii07's Weight History


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