Weigh In record (no journal entry) for 03 October 2021
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58 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1164 kcal
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Fat: 30.82g | Prot: 70.85g | Carbs: 154.50g.
Breakfast: Danone Yopro 15G High Protein Banana. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Leite Integral, Queijo Provolone, Itambé Requeijão Light, Nestlé Creme de Leite, Copacol Peito de Frango Cozido Temperado. Dinner: Sococo Água de Coco Integral, Quaker Aveia em Flocos Finos, Bananas, Enrolado de Presunto e Queijo. Snacks/Other: Nutryllac Bananada Natural com Ameixa. more...
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Gaining 1.4 kg a Week
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Patricia Vieira Lanna's Weight History
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