Weigh In record (no journal entry) for 03 October 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2678 kcal
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Fat: 104.99g | Prot: 114.78g | Carbs: 311.46g.
Breakfast: Lucerne 1% Lowfat Milk, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Dunkin' Donuts Glazed Munchkin (4). Lunch: Domino's Pizza Buffalo Chicken Pizza. Dinner: 14" Cheese Pizza , Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, White Rice. more...
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Gaining 1.6 kg a Week
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joe_minehan's Weight History
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