Weigh In record (no journal entry) for 03 October 2021
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68.7 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1000 kcal
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Fat: 60.98g | Prot: 97.18g | Carbs: 15.64g.
Breakfast: Café. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Café, Ovo Frito, Litoral Queijo Mussarela, Estrela do Oriente Castanha do Pará, Raiz do Bem Amêndoas . more...
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Losing 1.4 kg a Week
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Simone Moreirah's Weight History
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