Pierudinese's Journal, 03 Oct 21

Pierudinese's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 October 2021

76.8 kg Lost so far: 9.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:

2277 kcal

Fat: 87.97g | Prot: 92.08g | Carbs: 269.71g. Breakfast: Solevita 4 Agrumes. Lunch: Fromage, Président Emmental Râpé Fondant, Paysan Breton Beurre Moulé Demi-Sel, Barilla Mini Penne Rigate, Auchan Pain aux Céréales sans Gluten, Jambon, Maison Prunier Rillettes d'oie. Dinner: Frites Faits Maison, Poulet Sandwich. Snacks/Other: Tourtel Twist Citron . more...

2555 kcal

Exercise: Sexual Activity - 28 minutes, Apple Health - 23 hours and 32 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pierudinese's Weight History

View Complete History

Pierudinese's Journal, 03 Oct 21

Submit a Comment

Pierudinese's Weight History