Weigh In record (no journal entry) for 01 April 2014
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74.4 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 57.15g | Prot: 45.17g | Carbs: 179.66g.
Breakfast: Baguette, Bridelight Bridelight 3% Goût Emmental, Confitures et Conserves. Lunch: Alsa Macarons à la Framboise, Vin Riesling, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), William Saurin Choucroute Cuisinée au Riesling, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Aldi Saucisse Fumée, Aldi Saucisses de Strasbourg, Huîtres. Dinner: Taillefine Compote Pomme Framboise, Cora Soupe à la Tomate. Snacks/Other: Clémentines. more...
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Losing 2.8 kg a Week
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Bernard54's Weight History
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