Weigh In record (no journal entry) for 03 October 2021
|
56.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
603 kcal
|
Fat: 22.27g | Prot: 19.61g | Carbs: 83.45g.
Breakfast: Hacendado Leche Desnatada, Café. Lunch: Pepino (Pelado), Zanahoria, Hacendado Queso Havarti en Lonchas, Hacendado Hummus de Aguacate, Mercadona Pan 52% Centeno. Snacks/Other: Mangos, Nestlé Crunch Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimibeautyspain's Weight History
|