Weigh In record (no journal entry) for 03 October 2021
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89 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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555 kcal
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Fat: 30.39g | Prot: 26.61g | Carbs: 48.08g.
Breakfast: Café, Açúcar, Nestlé Leite em Pó Ninho, Goiaba Vermelha, Sabor da Terra Semente de Chia, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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Ellen no foco's Weight History
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