Weigh In record (no journal entry) for 03 October 2021
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89 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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464 kcal
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Fat: 17.88g | Prot: 9.75g | Carbs: 82.50g.
Breakfast: زيت عباد الشمس, بلح بلح, عيش عيش بلدي مصري . more...
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Losing 0.3 kg a Week
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Banan art's Weight History
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