Weigh In record (no journal entry) for 03 October 2021
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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992 kcal
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Fat: 34.65g | Prot: 46.53g | Carbs: 122.59g.
Breakfast: Leite (Leite Integral), Kellogg's Sucrilhos. Lunch: Água com Limão, Salada de Folhas, Macarrão com Molho de Carne, Purê de Batatas (com Leite Integral), Carne de Vaca Moída, Arroz Branco (Cozido). Snacks/Other: Requeijão, Pullman Pão de Forma. more...
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Losing 0.9 kg a Week
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bia.buzza's Weight History
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