Weigh In record (no journal entry) for 03 October 2021
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68.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1888 kcal
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Fat: 84.99g | Prot: 84.07g | Carbs: 190.46g.
Breakfast: Milbona High Protein Quark-Creme Erdbeere, Douceur Original Aachener Dominosteine Zartbitter. Lunch: Wedel Ptasie Mleczko. Dinner: Taste of Asia Chili-Sauce, Dulano Delikatess Bacon-Streifen, Egg, Penny Markt Penne, Penny Markt Natives Olivenöl Extra. more...
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steady weight
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easyChoice's Weight History
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