Weigh In record (no journal entry) for 03 October 2021
|
73.4 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
654 kcal
|
Fat: 23.70g | Prot: 20.99g | Carbs: 89.88g.
Breakfast: Frutillas, La Paulina Queso Crema , Riera Tostadas de Mesa. Lunch: La Serenísima Queso Rallado Puro Reggianito, La Paulina Queso Crema , Verduras Salteadas, Matarazzo Fideos Tirabuzón . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
policanevari's Weight History
|