Weigh In record (no journal entry) for 03 October 2021
|
82.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1426 kcal
|
Fat: 53.85g | Prot: 67.35g | Carbs: 166.64g.
Lunch: Old El Paso Wrap de Blé Complet, Chêne d'Argent Chèvre Frais, Lidl Amandes Décortiquées, Alesto Noix de Cajou Non Salées, Alesto Noix de Pécan, Lidl Dessert de Fruits Pommes Framboises, Banane, Ananas. Dinner: Yoplait Panier de Yoplait Végétal Lait d'amande Framboise, Auchan Haricots Blancs à la Tomate, Rôti de Porc, Carrefour Ratatouille Surgelée, Tomates. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauLau 2702's Weight History
|