Weigh In record (no journal entry) for 27 September 2021
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62.4 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1214 kcal
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Fat: 22.06g | Prot: 112.55g | Carbs: 82.60g.
Lunch: 약밥, 커피베이 카야토스트, 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 샐러드판다 샐러드에 빠진 연어. Dinner: 삶은오징어, 소라, 가자미구이, 공기밥, 재첩국. Snacks/Other: 종근당건강 락토핏 생유산균 골드. more...
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Gaining 0.1 kg a Week
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eileen.jj's Weight History
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