Weigh In record (no journal entry) for 03 October 2021
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75.4 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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558 kcal
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Fat: 15.83g | Prot: 25.44g | Carbs: 77.25g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 15%, Блины, Варенье. Dinner: Макароны Отварные, Куриные Голени с Кожей. more...
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Gaining 3.0 kg a Week
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Kapitolinka1's Weight History
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